Episode 7: Perfectionism, Midlife Awakening, and Letting Go: Morgan’s Journey
Perfectionism feels like control—until it controls you. In this episode of The Midlife Mud, Morgan shares how a failed business, stress-induced shingles, and a life-changing accident forced her to finally let go. Tune in for a raw, honest look at perfectionism, control, and why midlife might be the perfect time to embrace the mess.
Episode 6: Reconnecting to Authenticity: Chris’ Journey Through Midlife, Trauma, and Transformation
In this episode of The Midlife Mud, Morgan and Chris dive into the messy journey of midlife reckoning. Chris shares his story of being sent away as a teen, career struggles, and the pain of estrangement—leading to a wake-up call on a backcountry ski trip. They explore authenticity, resilience, and the power of community in finding your way back to yourself. Listen now for real talk on midlife transformation!
Episode 5: Comparison Culture: How Midlife Dials It Up to an Eleven
Morgan and Chris take on the midlife struggle with comparison, exploring how it shows up in careers, parenting, relationships, and personal growth. In a world where social media fuels self-doubt, they share personal stories about recognizing comparison, its impact, and how they manage it.
Episode 4: Screens, Streams, and Scrolls: Breaking Free from Midlife Digital Addiction
In this episode of Midlife Mud, Morgan and Chris take a look at the relationship between midlife adults and screen time. From endless social media scrolling to streaming binges and fear-driven LinkedIn usage, they share personal stories about how screens often become addictive escapes from the challenges of midlife.
Episode 3: Lost in Practicality? Start Dreaming Again
Morgan and Chris explore the delicate dance between dreaming and practicality. They share personal stories and insights on rekindling dreams while managing real-life responsibilities. From navigating transitions between dreamer and pragmatist to embracing creativity and intentional choices, this honest and relatable discussion offers practical strategies for finding balance and purpose. Whether you're stuck in the midlife muck or seeking more joy, tune in to discover how to align your intentions for a fulfilling year ahead.
Episode 2: From Tasks to Emotions: Asking for Help in Midlife
In this episode of The Midlife Mud, Morgan and Chris get real about the struggle of asking for help in midlife. They share their own experiences of fighting the urge to "go it alone," often driven by the pressure to look like they’ve got it all figured out. But, spoiler alert—vulnerability and authenticity are the true superpowers. The conversation digs into the hidden costs of not reaching out, from burning out to messing with relationships, and they offer some practical ways to make asking for help feel a little less daunting. In the end, this episode is a reminder that asking for help is not weakness—it’s a bold move that helps us connect and thrive.
Episode 1: Midlife is Level 2 Fun: Where Struggles Meet Joy
In this episode, Morgan and Chris dive into the why behind The Midlife Mud—how they’ve come to embrace the glorious mess that is midlife and why they want to connect with others navigating the same muddy waters. They talk about the different levels of fun that come with this stage of life and how it’s not always what you expect. The episode also takes a turn as they share a recent backcountry trek that challenged them in ways they didn’t anticipate, but left them with some serious personal growth and newfound connections. They reflect on the power of slowing down, appreciating the small moments, and finding meaning even in life’s messiest parts. Morgan and Chris invite you to share your own midlife experiences and questions with them over at www.midlifemud.com.